Don't wear sneakers without socks. Since the shoe rubs directly against your foot, it can cause serious damage. Since the sock is not there to absorb moisture, this can also cause foot fungus to form. Wear socks made of cotton and put some foot powder on in order to ensure dry feet.
You need to be sure that your shoes are always comfortable. The importance of your feet should be reflected in the shoes you choose to wear. If they are uncomfortable, they may be damaging your feet. Always try on several sizes to ensure you get the best fit.
You don't want to just wear flip flops all the time, even when it's nice weather. This type of shoe offers to support, and you can get injuries such as sprained ankles and stubbed toes. Limit the times you wear them to when you are at places that include water.
Since many shoes are designed to fit a certain type of foot, know what type of arch you have before you go shoe shopping. Wet the bottom of one foot and step down on some paper. The impression on the paper will show what kind of arch you have. If your arch is flat, then most of the footprint will be visible. If your arch is high, then the middle will not be visible. Knowing your arch type can help your find the most comfortable shoes.
Walk around in your shoes before deciding to purchase them. Take a walk around the store to see if they feel as nice as they did while you were sitting. You should notice rubbing, if it is there. Doing this means you won't feel bad for purchasing a pair of shoes that don't work for you.
Keep away from being sold on the idea that uncomfortable shoes will be ok once broken in. You'll hear lots of sales people say that a pair of shoes will feel fine when broken in. That is not alway true. In reality, the right shoe for your foot is the pair that feels great from the beginning. If you don't really like a pair when you first try them on, then don't get them.
Good athletic shoes are a wise investment. If you exercise, walk, run or even play golf, you should have shoes that are meant for physical activities. Shoes designed for specific activities support the feet correctly. Shoes that were not created for certain activities won't support the feet and can even cause damage to the body.
Get shoes with Velcro fasteners to speed up dressing time in the morning for your little one. Even if your child has learned how to tie shoes, it still may take you a long time. Get a pair that you can tie and then a pair that doesn't in case you have a crazy morning.
Gather an extensive shoe collection; this makes it easier to find a pair for every occasion. People do notice the shoes you wear, and wearing something inappropriate will attract negative opinions. If you always coordinate your shoes and your outfit, you'll make a good impression.
Do not underpay or overpay for a pair of shoes. Shoes used for walking and running are high quality and made from durable materials that can be quite expensive, but it's usually money well spent. That doesn't mean you should pay extra to get a celebrity-endorsed shoe that is not necessarily high quality.
If you're someone who runs, you should log how many miles you go in your shoes. Keep track of how long you've been using them and replace them often. As a general rule, you need to replace them every 400 miles. Journal your runs so you know when to replace running shoes.